Science
Which Vitamin Can Your Body Make From Sunlight?
Which vitamin can the human body synthesize in the skin upon exposure to sunlight?
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Which vitamin does the human body make from sunlight?
The skin produces Vitamin D when exposed to UVB rays from sunlight, which is why it is nicknamed the sunshine vitamin.
What is the answer to this sunshine vitamin quiz?
The answer is Vitamin D. It is the only vitamin your body can synthesize on its own through sun exposure on the skin.
Why is it called the sunshine vitamin?
Because your body makes it when sunlight hits your skin, you get it for free without food, unlike vitamins A, C, or B12.